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Tag: muscle pain

How to Recover Injured Muscles Quickly with the RICE Treatment

Posted on September 29, 2019 by Matthew Fernandez

Were you aware that all of our muscles are needed all the time to allow us to walk and also enjoy our typical routines? After a while, our tendons can get overused and all of us can feel muscle aches and pains. The main cause of our aches could be the result of tearing the […]

Posted in Health and FitnessTagged muscle ache, muscle pain, muscle soreness

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