It is a Japanese dish which is loved by most of the people nowadays. Japanese food can be made up of many ingredients like grilled teriyaki, miso, sushi, soba noodles, and fresh salmon that are jam-packed with nutrition.
Beautiful arrangement and presentation of food and the distinctive flavor of homemade recipes always satisfy one’s appetite and it is full of vitamins and minerals. To keep healthy and look years younger, you can get more help to make healthy and delicious recipes.
Cooking soba and salmon like dishes at home is the best way to save money and enjoy healthy food and a real taste for you and your family. There are many cookbook recipes available in the market and also on the internet.
Soba noodles are also known as buckwheat noodles. It can be used as a basis for the dish or tossed in salads or with vegetables and meat as a main course. The noodles contain almost zero fat and very low in calories.
Salmon is a kind of food classified as cod or oily fish. It is rich in protein and omega 3 fatty acids which lower the cholesterol to reduce heart diseases. It also contains a great source of potassium, selenium, vitamin B and contains antioxidants.