The unpleasant breath you feel in the morning, automatically makes you cover your mouth when you pass by your loved one in the morning. You realize that no matter how to brush your teeth and rinse your mouth in the evening before bedtime, it will not hide the smell of your mouth when you wake up in the morning.
Bad breath in the morning is fairly common since the processes occurring in the mouth overnight.Morning breath and lack of saliva According to the Academy of General stomatology, almost 80 million Americans have permanent bad breath, while millions of people think that the occurrence of bad breath is common in the morning or after eating a spicy food. People who have dry mouth as a result of taking certain medications and those who breathe the mouth are more prone to bad breath in the morning.
Of course people with poor oral hygiene often have a bad breath than those with a good oral hygiene. The bad breath in the morning, often attributed to the lack of saliva, because the creation of saliva at night decreases. Saliva is the main factor for removing the parts of food that otherwise would be retained and would be good for the development of bacteria. By reducing the saliva, the mouth dryness increases allowing bacteria to multiply and create volatile sulfur components which cause unpleasant smell in the mouth.
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Morning breathe and the way you sleep The way you sleep affects the intensity of unpleasant morning breath and how often it occurs. Snoring and breathing through the mouth contribute to the mouth become drier which allows the bacteria to multiply.
In essence, all the conditions that lead to a reduction in saliva in the mouth, reduce the ability of the mouth to fight the bacteria that cause bad breath.Bad breath and health Bacteria that cause unpleasant smell in the mouth may have implications in several other medical conditions. These are secondary effects of dental complications.
Typically, the first cause of bad breath in the mouth is because of gingivitis (gum inflammation) and periodontitis (gum disease) and has been proven that they have a role in the occurrence of heart disease and stroke.This suggests that oral health is strongly related to the overall health of the body. Toxins released by the bacteria in the mouth can enter the bloodstream and cause damage to other parts of the body and are linked to the cardiovascular disease, cancer, and Alzheimer’s mouth. Prevention of bad breath in the morning.
Although there is no reliable and complete prevention of bad breath in the morning, there are several things you can do to influence its reduction. Brushing your teeth, use floss teeth, cleaning the tongue before bedtime will help clean the mouth and get rid of food particles so that the bacteria will have less “food” to develop.
There are several simple ways to determine if you have an unpleasant smell in the mouth. You can look at the back of the tongue in a mirror and if the tongue is pink and bright it indicates that you have a fresh breath. But if the tongue is coated with a thick white coating, it is likely that you have a bad breath. If you feel the smell, it is a sign that you have bad breath. You can simply clean the tongue by “cleaning” it with the soft toothbrush or gently move the edge of the spoon across it.
These methods certainly should not be a substitute for visiting your dentist, who can do a simple and quick test to determine whether you have bad breath and the reasons for it.